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Based in Indiana, Thomas Stoughton has extensive experience in areas such as education and business development, and as a public policy consultant. Community focused, Thomas Stoughton has engaged with homeless shelters and half-way houses in Indiana, and has a personal commitment to addiction recovery support.
As reported in Science Daily, a recent study led by a Harvard Medical School professor who guides the Recovery Research Institute brought focus to the way in which vivid dreams about drinking and using drugs are part of some former addicts’ recovery processes. The study enlisted more than 2,000 participants, who had successfully stopped using drugs or alcohol. A common thread in these dreams, whatever root cause exists, involves a sense of disbelief, coupled with emotions such as fear and remorse. This lasts until the recovering addict wakes up with a feeling of relief that what was experienced was only a dream.
The frequency of drug-use dreams diminishes the longer individuals engage in the recovery process. One theory is that the dreams are part of a brain-mind stabilization process associated with healing, as the body and mind gradually become used to abstinence.
A surprise finding is that while anecdotal accounts of these dreams are prolific in recovery support settings, a relatively small percentage of study participants reported having them. However, it was noted that participants who did have relapse dreams also had the most severe histories of substance use. A key question warranting further research is what relationship such dreams have with relapse risk.
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